Harcourt Health and Fitness (grades K-6) is a brand new program designed to help students develop positive behaviors and attitudes that lead to a lifetime of good health. The program fosters the development and application of important health skills, consumer skills, and character building. The application of skills in each content area forms a natural bridge from the classroom to the real world. Suggestions for engaging in quick, enjoyable activities that reinforce the importance of physical activity in maintaining a healthy lifestyle are also included.